List Books Conducive To Okinawa Diet
| Original Title: | Okinawa Diet |
| Edition Language: | English |
Marco Carestia
Mass Market Paperback | Pages: 173 pages Rating: 4.96 | 53 Users | 22 Reviews
Present Epithetical Books Okinawa Diet
| Title | : | Okinawa Diet |
| Author | : | Marco Carestia |
| Book Format | : | Mass Market Paperback |
| Book Edition | : | Anniversary Edition |
| Pages | : | Pages: 173 pages |
| Published | : | Environmental Health 222 books — 74 voters Best Books About Japan 543 books — 323 voters |
| Categories | : | Health |
Representaion Toward Books Okinawa Diet
Okinawa is famous for having one of the healthiest population in the world with the longest lifespan. This world record is supported by scientific studies conducted over the years.Centenarians express a high satisfaction level with their lives.. Okinawans know what it means to live a long and healthy lifespan.
The book provides a great deal of history about the culture of Okinawa.
Okinawa is one of the healthiest places in the world and one where people have the longest lifespans. The book provides a guideline for getting the most out of their lives.
Readers don't find a hard time reading this book and it was very easy to understand by everyone, young or old.
Rating Epithetical Books Okinawa Diet
Ratings: 4.96 From 53 Users | 22 ReviewsRate Epithetical Books Okinawa Diet
Okinawa diet by Marco Carestia is a book full of information about longevity secrets of people living in Okinawa. The author provides a great deal of history about the lifestyle of the people living in Okinawa. This book contains ancient diet that has stood the test of time which I will highly recommend to be practiced in other parts of the world. Very interesting and informative book and a must read for good and healthy livingThis little book is brilliant! It's witty, very readable, full of common sense, and will be a guiding light to any one trying to make a practical, and comforting plan for eating in the real world. I urge you to get a copy and read it. Marco Carestia is an engaging writer, his earlier books are good; this is fully up to expectations.
Very interesting and useful book. Highly recommend!
This book is really interesting and the Okinawa diet is introduced very well. I also love the anthropological perspective in it; the presentation of how people can live and how the cultural variations can be expressed and at the same time: even tho there are variation, there are still something that binds us together as human beings. This is a great example of what the smallest things in everyday life like eating, way of look at food and understand saturation can tell us more about the
Okinawa Diet by Marco Carestia is a short book packed full of information about the longevity aspect of people living in Okinawa. The author provides a great deal of history in the book about the lifestyle of the people of Okinawa.This book contains an ancient diet that has stood the test of time which i will highly recommend to be practiced in other parts of the world. Very interesting and informative book, and its a must read for a good and healthy life.
This book is really interesting and the Okinawa diet is introduced very well. I also love the anthropological perspective in it; the presentation of how people can live and how the cultural variations can be expressed and at the same time: even tho there are variation, there are still something that binds us together as human beings. This is a great example of what the smallest things in everyday life like eating, way of look at food and understand saturation can tell us more about the
There are a number of regions throughout the world where people are known to live longer, healthier lives. One of these regions is the Okinawa Prefecture also known as the Longevity Island. The Okinawa Diet Book explores how we, in other regions, can achieve longevity, live healthier and more mindfully by following nutritional principles inspired by those followed by the people on the Longevity Island. The book also provides a fascinating history of Okinawa Island, Okinawan culture, cultural
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