Identify Books Supposing The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships
| Original Title: | The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships |
| ISBN: | 0060154683 (ISBN13: 9780060154684) |
| Edition Language: | English |
Harriet Lerner
Hardcover | Pages: 239 pages Rating: 4.06 | 18481 Users | 737 Reviews
Itemize Appertaining To Books The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships
| Title | : | The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships |
| Author | : | Harriet Lerner |
| Book Format | : | Hardcover |
| Book Edition | : | Deluxe Edition |
| Pages | : | Pages: 239 pages |
| Published | : | September 1985 by HarperCollins (first published 1985) |
| Categories | : | Self Help. Psychology. Nonfiction. Relationships. Personal Development. Feminism. Womens |
Narrative To Books The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships
"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions of readers.While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches women to identify the true sources of our anger and to use anger as a powerful vehicle for creating lasting change.
Rating Appertaining To Books The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships
Ratings: 4.06 From 18481 Users | 737 ReviewsWrite-Up Appertaining To Books The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships
** A Life Changing Book **Read years ago. This book made a huge impact on my life, and changed my life dramatically for the better.The Dance of Anger, recommended by a therapist, will show the reader how to express anger -- and deal with anger being directed toward you -- without yelling, screaming, name calling, etc.This was literally the first clue I ever got about how to express anger in a calm way and to actually RESOLVE an issue, without constantly exploding over it, or being theThere was a lot of good tips in this book, but they were buried within stories that were full of repetitious points. The writing style is what made this book hard to read. Most sections started with a story where I felt it should have started with a summary of the lesson to be learned. I found myself saying "get to the point" a lot, and having to take a lot of breaks, whereas other well-organized psychology books kept me engaged. Otherwise, very good info if you can wade through it.
This book really challenged my thoughts regarding my own anger. It is definitely a book I want to read again and begin implementing some of the steps. Loved this!
This book was recommended to me by a therapist who supervises our group of counsellors. He told us that this book is incredibly helpful not only to his clients but also to mental health professionals who want to gain a better understanding of relationship problems and how to deal with them. I was intrigued and decided to remember the title, so I could read the book and find some useful information on how to counsel people with relationship and anger issues. For some reason I really didn't think
This book was so much more than I expected. Im an Enneagram 1 and have only recently recognized that I have chronic anger issues. This book helped me identify what lies beneath my chronic anger, and how it looks different in different relationships (spouse, family of origin, work). It gave me very practical tips for renovating deeply-held patterns, without giving me false hope that changing my relationships for the better would be a fast or easy process. As I read, my list grew of people Id like
short but great. like therapy for free.will read again.fighting the same fights keeps us in our comfort zone with someone even if it hurts. one person must under function for another to over function. don't use a person as a conduit for your relationship with another person.
A gem of a read especially for any woman who has ever been told, "You shouldn't feel that way!" "Anger is a signal, and one worth listening to. Our anger may be a message that we are being hurt, that our rights are being violated, that our needs or wants are not being adequately met, or simply that something is not right. Our anger may tell us that we are not addressing an important emotional issue in our lives, or that too much of our self -- our beliefs, values, desires, or ambitions -- is
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